Fitness, health and wellness

Young Living Starter Kit 2020 Unboxing

Guess what arrived over the weekend? My Young Living Starter Kit! I've been holding off on this for a while because I was feeling overwhelmed by all the information. But Erica and Joy, happily helped me work through that block, and here I am - with my very own essential…

Read more about the article Headaches? Here’s Probably Why You’re Getting Them
Photo by Andrea Piacquadio from Pexels

Headaches? Here’s Probably Why You’re Getting Them

Are you having frequent headaches lately? Headaches can occur for a variety of reasons. Sometimes the cause is obvious (e.g. a recent injury, the flu), but in other cases, it may not be so obvious. Frequent headaches are likely to be the result of a continuous habit of a lifestyle…


Giving Birth During A Pandemic

If there is one thing I always recommend to other soon-to-be parents, it is to equip themselves with as much knowledge as they can get around pregnancy and birth. If not for the childbirth class I attended when I was pregnant with Charlie, I would not have known about and…


Self Care Routine For Moms (By A Mom Of 4)

How are you doing, mama? With the COVID-19 situation, I see that anxiety and stress levels are high - especially among parents. Most of us have been taken out of our "normal" and forced to suddenly shift to a whole new way of living. I've been working from home for…


Telemedicine Services: What It Is And Why You Need It

As COVID-19 cases continue to rise in the Philippines, we can take advantage of telemedicine services to get medical advice without having to leave the house. Well, even without COVID-19, I think us moms need telemedicine services with all the medical concerns that arise as we raise our little humans.…