Fitness, health and wellness

Coronavirus Tips: Your Community Quarantine Kit

We're on day 2 of our community quarantine. Thankfully, even before the quarantine was announced, we already prepared our home for a long "staycation" courtesy of COVID-19. Community Quarantine Guide During a community quarantine, residents are encouraged to stay indoors unless they absolutely have to leave their homes. This is…


How We #MakeBrushTimeHapeeTime At Home

It wasn't hard to get my two bigger kids to brush their teeth. Even in their younger years, there was no struggle at all when it comes to brush time. But things are different with Charlie. This mini of ours will put out a fight before he lets us brush…